Calcium Dietary Supplements
Calcium is one of the most essential of the major biochemical elements needed in human nutrition. It is needed in every organ of the body, including the brain. Calcium is called the "knitter" because it promotes normal restoration and repair processes (or "knitting") everywhere in the body. It is valuable for tone, power, strength, longevity, vitality and endurance, buffering acidity and helping regulate metabolism. Because it is used in almost every bodily function, calcium supplementation may be important. It is one of the first elements that is effected by poor dietary choices. Magnesium, boron and Vitamin D increase calcium absorption while sodium helps keep calcium in soluble form in the body (it must be water soluble to be usable). Pure water-soluble calcium is the preferred form. This mineral is necessary to maintain the proper pH balance. Calcium is stored in the blood and teeth as well as in the nerves, muscles and tissues.
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